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AQUA CROSS
Not your grandma's aquafit...

Aqua Cross* is cross-fitness in the water, designed to prepare you physically and mentally for living strong. The Aqua Cross program creates a challenging total body workout using weight and water resistance, swimming, and running paired with the support of the water in each WOD (workout of the day). An intense workout with less recovery time. More gains, less pains - sign up below! 

Next Series starts Wed. May 27th @6:30pm, Crystal Pool & Fitness Centre
 

*Pre-requisite required, included as 30 minutes before the first class of each series.


Call 250-361-0732 or.......

Get Social
ALRIGHT HARDCORES!
Aqua Turbo Bootcamp
Next series starts Mon. May 28th!
This class fills fast so click here to reserve your space now or call the pool at 250-361-0732.
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